SERENO SPA
PARK HYATT, GOA
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Sereno Spa is a complete health and wellness destination, designed to offer holistic treatments with a blend of unique therapies inspired by Ayurvedic and yogic traditions. Sereno Spa promises a transformational experience, integrating ancient traditions with contemporary spa principles of thalassotherapy, aromatherapy and energy healing to help achieve emotional, physical and spiritual wellness goals.
Spread over 36,000 sq ft, Sereno Spa at Park Hyatt Goa is a complete wellness spa destination, |
offering holistic treatments and a blend of unique therapies inspired by Ayurvedic and Yogic traditions, and designed to restore, refresh and revitalise. A serene sanctuary for the senses, Sereno Spa offers personalised treatments and programmes that promote wellness, detoxification and serenity.
Under the expert guidance of a dedicated team, Sereno Spa, at the Park Hyatt Goa Resort and Spa has been awarded "World's Number One Spa" and "Best Spa in the Asian and Indian Subcontinent" by Conde Nast Traveller Reader's Spa Awards 2006.
Vata Abhyanga
In this treatment, firm rhythmic strokes are used to
nourish and soothe the mind, while the Dosha-specific
aroma-infused herbal oil balances body, mind and
character. This traditional massage helps to induce sleep
and nourishes the cells. It is highly recommended as an
anti-ageing remedy promoting growth and stability.
Pada Abhyanga
Feel true serenity with this highly specialised
acupressure foot and leg therapy. This practice can be
traced back to ancient Indian culture. Allow yourself to
drift into deep relaxation while your therapist massages
the feet using thumb and finger pressure to stimulate
specific reflex points.
Synchronised Abhyanga
The famed "Four Hands Massage", a traditional form of
massage performed by two therapists with synchronised
and rhythmic movements, invigorates and warms the
body and mind using brisk, long strokes.
Netra Raksha - Eye Care
Following guidelines from traditional texts, this
treatment is designed to prevent early damage to the
eyes, cleansing and promoting good vision. Gentle
pressure point massage relaxes the surrounding tissues,
while the fruit-based cleanser helps to detoxify the eyes.
A cooling pack is applied to reduce excess heat. The
experience includes a take-away home-care product and
exercise guideline.
Pitta Abhyanga
Firm manipulation of the deeper tissues helps recovery
from fatigue and improves circulation. This deep tissue
technique is highly recommended for muscle relaxation,
as the deep rhythmic manipulative movements help to
relieve exhaustion, and relax and restore muscle tone,
calming the "Pitta", or fire element.
Marma Abhyanga
Experience renewed energy and bring your body back in
balance with this treatment, a combination of energy
point stimulation and gentle strokes designed to
stimulate the natural cleansing processes in the body and
improve the mind-body balance.
Udwarthanam
A special therapeutic form of dry herbal powder
massage, in this treatment firm pressure is applied with a
constant flow of upward strokes. Treatment helps in
toning and slimming of the body.
Deluxe Spa Manicure
The ultimate in hand and nail treatments, this manicure
uses aromatic oils to moisturise and protect the cuticles,
and nourish the hands and nails. This pampering
treatment will soften and rejuvenate the hands, leaving
you feeling relaxed and calm.
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